INIRLY YOGA
Inirly is a STRUCTURED, modern Hatha yoga practice.
That meaNS it’s pleasantly intense & DESIGNED TO WORK!
HATHA
HATHA
IN OUR CLASSES YOU’LL FIND OUR poses ARE HELD LONGER, breath CONTROL IS PUSHED FURTHER, AND THE meditation IS disciplined.
WHY SO SERIOUS?
THE ORIGINAL METHODS of yoga were designed to cultivate deep, GENUINE personal peace BY CONDITIONING THE BODY AND ITS REFLEXES. At Inirly, we practice with that same intention. AND SINCE OUR YOGA IS A PRACTICE OF GENUINE PEACE, IT IS ALSO A PRACTICE OF GENUINE STRESS!
Hatha yoga reveals two powerful truths about ATTAINING PERSONAL peace:
The peace we’re looking for is actually physical—not ENVIRONMENTAL, CIRCUMSTANTIAL, mental, or emotional.
The quality of thIS peace depends on our relationship with physical stress. The better we are at EXPERIENCING MECHANICAL stress in the body, the more peaceful OUR BODIES become.
INIRLY
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INIRLY ✦
